Description
Discover Roseline Sans Gluten's Organic and Gluten-Free Hulled Millet, a whole grain with a mild sweet scent and nutty flavor. When cooked, it becomes light and fluffy, reminiscent of the texture of couscous.
In addition to being organic, wheat-free and gluten-free, it is suitable for vegans. It is rich in iron, protein and fiber. It is also an excellent source of magnesium and complex carbohydrates.
It is also suitable for diabetics, as the complex carbohydrates in millet have a low impact on blood sugar levels, making it a wise choice for people with diabetes.
Recommended cooking:
Before cooking millet, it is essential to rinse it well. You can prepare it in different ways to vary the textures and flavors.
Classic Texture: Cook 1 cup of millet in 1 and a half cups of water (or broth) for 20 minutes, until the liquid is completely absorbed. Use this method to create side dishes, salads, or add millet to your soups and stews.
Flaky and Light Texture: Reduce the amount of water by half a cup when cooking to obtain a pilaf-style millet. It can serve as a base for grilled, roasted or braised vegetables, or accompany meat and fish.
Creamy and Dense Texture: Add an additional 1/2 cup or 1 cup of water for a polenta-like texture. Creamy millet is delicious in hot cereal, mixed with honey, cinnamon and nuts. It can also be used in sweet or savory recipes for a unique result.
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