Description
Amino Acid - Pre-Workout / Cognitive Health
La Tyrosine is an amino acid necessary for the formation of neurotransmitters such as dopamine, adrenaline, and noradrenaline.
This ingredient is widely used to promote wakefulness without administering stimulants such as caffeine and could prove very useful in combating stress and depression.
It has been shown that tyrosine supplementation can improve cognitive performance during periods of stress and help energize people suffering from depression.
Despite its theoretically stimulating effect, taking tyrosine is very safe, and several studies have used doses well above 5000 mg per day.
It can be an excellent addition to your pre-workout formula or simply used to boost focus and energy.
L-Tyrosine... 5 g
Recommended dose: Adults. Take 1/2 serving (2.5 g) per day. Take up to one hour before, or during periods of physical stress.
Usage duration: For occasional use only.
Warning
Consult a healthcare practitioner before use if you are pregnant or breastfeeding. Consult a healthcare practitioner before use if you are following a low-protein diet.
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