Boisson chaude énergétique et "boost" pour le système immunitaire

Here is a recipe for a comforting hot drink that will give you energy while boosting your immune system!⠀

Yield: 1 serving
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ingredients:⠀

  • 1/2 tsp. teaspoonLYNQ organic matcha tea
  • 1/2 tsp. maca powder
  • 1 C. spoonful of raw cocoa powder
  • 1 cup water or almond milk or a combination of both
  • 1 C. tablespoonsMCT coconut oil
  • 1/2 tsp. turmeric
  • 1/4 tsp. cinnamon
  • 1/4 tsp. cayenne powder or black pepper

*To reduce bitterness and make it a nutritious snack, add a quality protein powder such asATP Lab Organic Dark Chocolate Beef Protein Supreme, adjusting the amount of liquid to obtain a silky drink.⠀⠀⠀⠀⠀⠀⠀⠀
** To decrease bitterness and retain drink idea, add 1ct. monk fruit or maple syrup
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Preparation:

  • Heat the water or almond milk almost to boiling.
  • In a blender, add hot water or almond milk and all the ingredients.
  • Blend on high until frothy (holding lid with a cloth to prevent lid explosion and burns).

Article written by Émilie Riendeau

Naturopath, B.Sc, ND, K.In

Émilie Riendeau can be reached on her social networks: instagram or by email at: info@emilieriendeau.com

Recettes

Leave a comment

All comments are moderated before posting