The simplest recipe!!! Tasty, and low in FODMAP, both for Celiacs and for those suffering from irritable bowel syndrome!
My late-night meal recipe when I get home from work late but want a light meal!
Ingredients:
150-200 g of salmon fillet
2 tbsp of old-style mustard
2 tsp maple syrup
Well, the quantities are to taste, I prefer with little syrup and a lot of mustard, you can adjust the amount of syrup you prefer if you are more of a sweet type!
Preheat the oven to 350°F (180°C), and place a sheet of aluminum foil on a small baking tray. Place the salmon fillet on it.
Mix the syrup with the mustard in a small bowl and spread over the salmon fillet.
Cook for 13-15 minutes, until the salmon is cooked but not overcooked to avoid dryness.
Serve with basmati rice and sautéed vegetables (avoid vegetables containing FODMAPs).
Enjoy!
Article written by Audrée Hogue