Welcome to the tantalizing world of fudgy black bean cashew brownies!
This unique and flavorful recipe is specially designed to satisfy discerning palates while providing a deliciously healthy option.
Prepare to be amazed by these melt-in-your-mouth brownies that are gluten- and dairy-free, yet rich in flavor and texture. We invite you to discover how black beans turn into a secret ingredient for chewy brownies, while cashews add a little crunch.
Ingredients :
- 1 can of black beans (400 g), rinsed and drained
- 3 eggs
- 1/4 cup (60 ml) melted coconut oil
- 1/4 cup (60 ml) maple or agave syrup
- 1/4 cup (60g) unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking powder
- 1/4 tsp salt
- 1/2 cup (60 g) of organic raw cashews, coarsely chopped
Instructions :
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Preheat the oven to 180C (350F) and prepare to be transported to a world of chocolate delights! !
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Imagine black beans... But wait, don't discard them just yet! These modest legumes turn into the secret ingredient for incredibly fudgy brownies. Rinse and drain a can of black beans, drop them into a blender or food processor and you are ready to begin your culinary adventure!
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Crack three eggs into your blender or food processor. Add the melted coconut oil, which will bring a natural softness and a silky texture. To add a sweet note without excess, pour a quarter cup of maple or agave syrup.
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Now the unsweetened cocoa powder. A quarter-cup amount will suffice to add chocolate depth to your recipe. Add a teaspoon of vanilla extract to complete the set.
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To give your brownies an airy boost, mix half a teaspoon of baking powder and a quarter teaspoon of salt into your batter. The secret to obtaining a light and fluffy texture!
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Now it's time to add an irresistible touch of crunch. Take half a cup of organic raw cashews and coarsely chop them. Add them to the brownie batter and mix gently with a spoon, letting yourself be carried away by the delicious textures that come together.
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Your preparation is ready to be transformed into delicious brownies. Pour it into a square mold previously lined with parchment paper, and smooth the top gently.
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Place your preparation in the preheated oven at 180C (350F) and let the brownies bake for about 25 to 30 minutes, until they reach the perfect point where a toothpick inserted in the center comes out clean with a few crumbs.s.
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When done baking, remove the fudgy brownies from the oven and let them cool completely in the pan. Resist the temptation to cut them immediately, because patience will be rewarded with an even more melting and delectable texture.
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Finally, the long-awaited moment has arrived. Unmold your brownies and cut them into squares. Savor every bite of these fudgy Black Bean Cashew Brownies, congratulations on discovering such a tasty and healthy recipe. A gustatory pleasure that proves that you can treat yourself while taking care of yourself.
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Additional notes: If you want to add an extra touch of indulgence, do not hesitate to sprinkle the brownie batter with a few gluten-free dark chocolate chips before pouring it into the mold. This will add a burst of chocolate flavor to every bite.