Boisson chaude énergétique et "boost" pour le système immunitaire

Here is a recipe for a comforting hot drink that will give you energy while stimulating your immune system!⠀

Yield: 1 serving
Ingredients: ⠀

  • 1/2 tsp. teaspoon of organic matcha tea
  • 1/2 tsp. 1 tsp maca powder
  • 1 C. tablespoon of raw cocoa powder
  • 1 cup water or almond milk or a combination of both
  • 1 C. tablespoon ofMCT coconut oil
  • 1/2 tsp. 1 teaspoon turmeric
  • 1/4 tsp. teaspoon cinnamon
  • 1/4 tsp. 1 teaspoon cayenne powder or black pepper

*To reduce the bitterness and make it a nutritious snack, add a quality protein powder such as Supreme Beef Protein with Organic Dark Chocolate from ATP Lab , adjusting the amount of liquid to obtain a silky drink.⠀⠀⠀⠀⠀⠀⠀⠀
** To reduce the bitterness and maintain the idea of ​​drink, add 1ct. monk fruit or maple syrup

  • Heat water or almond milk almost to boiling.
  • In a blender, add the hot water or almond milk and all the ingredients.
  • Mix on high until foamy (holding the lid with a cloth to avoid the lid exploding and burning).

Article written by Émilie Riendeau

Naturopath, B. Sc, ND, K.In

Émilie Riendeau can be reached on her social networks: Instagram or by email at:


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