Here is a recipe for a comforting hot drink that will give you energy while boosting your immune system!⠀
Yield: 1 serving
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Ingredients: ⠀⠀
- 1/2 tsp organic matcha tea
- 1/2 tsp of maca powder
- 1 tbsp raw cocoa powder
- 1 cup of water or almond milk or a combination of both
- 1 tbsp ofMCT coconut oil
- 1/2 tsp turmeric
- 1/4 tsp cinnamon
- 1/4 tsp cayenne powder or black pepper
*To reduce bitterness and make it a nutritious snack, add a quality protein powder such as the Supreme Beef Protein with Organic Dark Chocolate from ATP Lab , adjusting the amount of liquid to achieve a silky drink.⠀⠀⠀⠀⠀⠀⠀⠀
** To reduce bitterness and maintain the idea of a beverage, add 1ct. monk fruit or maple syrup
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Preparation:
- Heat the water or almond milk almost to boiling.
- In a blender, add the hot water or almond milk and all the ingredients.
- Mix at high speed until a foam is obtained (holding the lid with a cloth to prevent the lid from exploding and causing burns).
Article written by Émilie Riendeau
Naturopath, B. Sc, ND, K.In
Émilie Riendeau can be reached on her social networks: Instagram or by email at: info@emilieriendeau.com