Vitamin D

Vitamin D par excellence, there is often a deficiency during shorter sunny days, from autumn to spring.

Benefits of vitamin D:

• Helps strengthen the immune system. Our great ally against viruses (including COVID). Vitamin D is important for the functioning of the immune system, and vitamin D supplements reduce the risk of viral respiratory infections.
• It promotes bone health by improving calcium absorption.
• She has anti-inflammatory properties.
• It is involved in the synthesis process of dopamine (motivation) and serotonin (mood and sleep).
• It has anticancer properties.
• It helps prevent SEASONAL DEPRESSION⠀

Symptoms of vitamin D deficiency:

• Fatigue and exhaustion, harder to recover our energy
• Muscle weakness. A lack of vitamin D can lead to an abnormal decrease in muscle strength and mass, called sarcopenia. In seniors, a deficiency is often associated with muscle loss.
• A depression. As explained above, vitamin D plays an important role in preventing winter depression.
• Dry skin. Vitamin D plays an important role in the hydration of the skin and tissues. It may also help in the healing of certain skin diseases.
• Fragile bones. A lack of vitamin D can lead to bone fragility, brittle bones, frequent fractures, and joint pain. Note that for children, a deficiency can lead to growth delays.
• Joint cramps: Vitamin D also plays a role in the joints. A deficiency can therefore lead to joint pain or cramps.

Available on Fitfitfit.fit in these versions:

-D3 spray liquid ATP lab.

-D3 + K2 in capsules ATP lab.

-Vitamin D3 1000 IU 120 capsules XPN

-Vitamin D3+K2 XPN 

-Vitamin D3 - Spray - Blueberries Believe Supplements