Recette de biscuits au chocolat, fruits séchés et noix, peu sucrés

cookie lover?

Nothing (or almost!) is more satisfying than the smell of cookies fresh out of the oven. On the other hand, I don't particularly like when the recipes are too sweet... so here is a low-sugar version that will please the whole family, while being nutritious and satisfying.

Servings:

This recipe should make about 24 medium-sized cookies.

Ingredients :

  • 1 cup all-purpose (or gluten-free) flour
  • 1/2 cup rolled oats (gluten-free flakes if needed)
  • 1/2 cup brown sugar
  • 1/2 cup unsalted butter, softened
  • 1 large egg
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon of salt
  • 1 packet ofOrganic Wonder Blend (dried fruit, dark and dark chocolate) (or you can substitute with 1/2 cup dark chocolate chips, 1/2 cup dried fruit and 1/2 cup mixed nuts)

Instructions :

  1. Preheat the oven to 180C (350F) and line a baking sheet with parchment paper.é.
  2. In a large bowl, combine the flour, rolled oats, baking soda and salt.
  3. In another bowl, beat the butter and brown sugar until the mixture is light and fluffy.
  4. Add the egg and beat until well incorporated.
  5. Add the flour mixture and mix until the dough is well combined.
  6. Stir the Organic Wonder Blend into the batter.
  7. Using a tablespoon, drop balls of dough onto the baking sheet, spacing them about 5cm apart.
  8. Flatten the balls of dough slightly with the palm of your hand.
  9. Bake cookies for 12-15 minutes or until golden brown.
  10. Let the cookies cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.

Nutrition facts (per serving of 1 cookie):

  • Calories: about 120
  • Fat: 7g
  • Carbohydrates: 14g
  • Fibers: 1g
  • Protein: 2g
  • Sodium: 85mg
  • Sugar: 6g

These nutritional values are approximate and may vary slightly depending on the ingredients you use and the size of cookies you make. However, this recipe should yield cookies that are relatively low in sugar, high in fiber and good fats thanks to the dried fruits and nuts.

Article written by Audrée Hogue

Recettes

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