Creatine Monohydrate Formula - Muscle Mass Gainer
Creatine-X contains our famous 99% pure creatine monohydrate. Unmatched purity that improves performance in high intensity or short duration sports.
Creatine monohydrate ... 5 g
Increases muscle mass when used with a resistance training program. Improves performance during short, repeated sessions of very intense physical activity (eg, sprints, jumps, resistance training) by increasing muscle energy levels.
Adults: Induction phase: Take 1 scoop 3-4 times (15-20 g) per day. Do not exceed 5 g per dose. Maintenance phase: Take 1 measurement per day. Do not take with products containing caffeine (eg coffee, cola, etc.).
Consult a health care practitioner prior to use if you have a kidney disorder or if you are pregnant or breastfeeding. Can lead to weight gain.
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