Khodari dates 1 kg


$8.99 $10.99


Khodari dates are renowned for their elongated, soft and tasty fruits. The highest quality and grade of Khodari dates.

Ingredients:Dates with seeds

Health Benefits of Dates

  • Rich in fiber, they help regulate intestinal transit and fight against constipation. Fiber helps maintain a healthy gut.
  • Rich in carbohydrates, they are highly energetic. And low in fat!
  • Rich in minerals; iron, copper, zinc, magnesium, potassium, phosphorus and calcium.
  • Rich in vitamins A1, B1, B2, B3, B5, B6, C, E and K.
  • Rich in amino acids, they help reduce blood pressure, or reduce joint pain.
  • Rich in antioxidants:they help fight against the accumulation of fat in the body and the aging of cells.
  • Helps reduce fatigue and strengthen the immune system.

* Nutritional values:

Value for 40 gr (5 dates)

Calories:109 calories

Carbohydrates:18 gr

Total sugars:12 gr

Total dietary fiber:2 gr

Fat:0 gr


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