Khodari dates are renowned for their elongated, soft and tasty fruits. The highest quality and grade of Khodari dates.
Ingredients:Dates with seeds
Health Benefits of Dates
- Rich in fiber, they help regulate intestinal transit and fight against constipation. Fiber helps maintain a healthy gut.
- Rich in carbohydrates, they are highly energetic. And low in fat!
- Rich in minerals; iron, copper, zinc, magnesium, potassium, phosphorus and calcium.
- Rich in vitamins A1, B1, B2, B3, B5, B6, C, E and K.
- Rich in amino acids, they help reduce blood pressure, or reduce joint pain.
- Rich in antioxidants:they help fight against the accumulation of fat in the body and the aging of cells.
- Helps reduce fatigue and strengthen the immune system.
* Nutritional values:
Value for 40 gr (5 dates)
Total sugars:12 gr
Total dietary fiber:2 gr
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