Swiss-type Müesli Isabelle Huot


Price:
$6.99

Description

During her studies in Switzerland, Isabelle discovered birchermüesli there, a traditional recipe that she liked to eat for breakfast, sometimes even for lunch. The "overnight" oatmeal, so popular today, is reminiscent of the Swiss recipe. Definitely a great way for the whole family to start the day off right!


5 g * of fiber
8 g * of protein
0 mg * sodium
* per ½ cup (55 g) serving

Ingredients : Whole grain oats, raisins (raisins, sunflower oil), sunflower seeds, cashews, almonds, oat bran.

Contains : Gluten, cashews, almonds.Can contain : Other nuts, sesame, wheat, soy.




HIS BIRCHERMÜESLI RECIPE:

125 ml (1/2 cup) muesli
180 ml (3/4 cup) milk or vegetable drink (soy or almond)
1/4 cup (60 ml) 0% plain yogurt
15 ml (1 tbsp.) Chia seeds
5 ml (1 teaspoon) of honey
1/2 apple, grated
15 ml (1 tbsp.) Lemon juice

- Mix all the ingredients together and let stand in the fridge overnight!


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