Welcome to the Biotonix physical capacity program. This application, created bySylvain Guimond, D.O., Ph.D. - Physical educator, Osteopath and Doctor in sports psychology,will allow you, with the help of simple tests to be carried out in the comfort of your home, to assess the level of your general physical capacity as well as to know your physiological age, the age of your body!ps!
Following the tests, we will be able to create a personalized 8-week exercise program, according to your goals, your availability and your physical capacity, which will help you take your first steps or continue your drive towards better physical health!!
The goal: to decrease your body age !!!
