Smoothie "Boost" Beauté

A Beauty Smoothie packed with nutrients!

On the one hand, LYNQ Beauté Peach / Mango provides you with vitamin B-Complex and vitamins A, C, E. It also provides you with 250 of your recommended daily intake of biotin, which will help your skin, hair and your nails to stay healthy..

Turmeric : A natural gastrointestinal protector and also a powerful anti-inflammatory. It helps relieve digestive disorders, soothe pain due to gastritis and other inflammations of the intestine. It also protects the stomach and the liver, not to mention its preventive properties for certain cancers.

Ginger : also having multiple virtues. It is recognized for its ability to relieve digestive disorders, among other things to relieve nausea and vomiting. It is also a powerful antioxidant which protects body cells from free radicals. It is also an excellent anti-inflammatory.

A good start to a day!

Ingredients:

  • 1 tablespoon ofLYNQ Beauté Peach / Mango powder
  • 1 orange in quarters
  • 1 cup of frozen mango pieces
  • 1 banana in pieces
  • 1 carrot, cut into pieces
  • 2 tbsp. fresh lemon juice
  • Grated fresh ginger, to taste
  • 1/4 of c. ground turmeric
  • ~ 1 cup of water

Preparation:


Place all the ingredients in a blend and reduce into a smoothie until smooth. Add a little water if it is not liquid enough.

Enjoy!

Recipe courtesy of LYNQ.

 

Recettes

Leave a comment

All comments are moderated before posting